Weekly Continuum Classes
with Elaine Colandrea

Continuum classes are an invitation to slow down and pay attention to our true nature and inner wisdom. Explore the movement of breath, experience voiced sound permeating every cell, and move in fluid, spacious ways that emerge from attention to deeply felt sensation.

Continuum classes are an antidote to the speed and stress of everyday life. They are a support for other movement practices, for the creative process and for other healing modalities.

New Elaine home

New Emergence

what is ready to develop in you?

Spring 2021 Weekly Live Stream Class Schedule – 8 Consecutive Weeks

Tuesdays   |  6:15 pm – 8:30 pm EST
April 6 – May 25

or

Thursdays  |  10:00 am –12:15 pm EST
April 8 – May 27

Fee $140.00

First week is free!

Your class fees support Watermark Arts. Thank you!

Checks payable to CFHV, Watermark Arts in memo line  

Send to:
Elaine Colandrea
375 Academy Hill Rd, Milan, NY 12571

Online payments: https://communityfoundationshv.org/

  • Click on the GIVE TODAY button
  • Check the “Contribute to an Existing Charitable Fund” option
  • Write in Watermark Arts Fund.
  • Follow payment directions. No need to write a note in the box provided.
  • In addition, send  an email about your donation payment directly to  elaine@elainecolandrea.com

Payment plans available, phone me to make arrangements. Classes can be filmed and available for 1 week


Videos