Weekly Continuum Classes
with Elaine Colandrea

Continuum classes are an invitation to slow down and pay attention to our true nature and inner wisdom. Explore the movement of breath, experience voiced sound permeating every cell, and move in fluid, spacious ways that emerge from attention to deeply felt sensation.

Continuum classes are an antidote to the speed and stress of everyday life. They are a support for other movement practices, for the creative process and for other healing modalities.

New Elaine home

Fall 2020 Weekly Live Stream Class Schedule

September 22 ~ December 17

10 weeks plus one extra free class, so technically 11 weeks
no classes Thanksgiving week on Nov 24 & Nov 26

Tuesdays   |  6:15 pm – 8:30 pm
Sep 22 – Dec 15

or

Thursdays  |  10:00 am –12:15 pm
Sep 24 – Dec 17

Fee $200.00, due September 7th – Labor Day

Your class fees support Watermark Arts. Thank you!

Checks payable to CFHV, Watermark Arts in memo line  

Send to:
Elaine Colandrea
375 Academy Hill Rd, Milan, NY 12571

For online class payments: https://communityfoundationshv.org/

  • Click on the GIVE TODAY button
  • Check the “Contribute to an Existing Charitable Fund” option
  • Write in Watermark Arts Fund.
  • Follow payment directions. No need to write a note in the box provided.
  • In addition, send  an email about your donation payment directly to  elaine@elainecolandrea.com

Payment plans available, phone me to make arrangements.


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