Weekly Continuum Classes
with Elaine Colandrea
Continuum classes are an invitation to slow down and pay attention to our true nature and inner wisdom. Explore the movement of breath, experience voiced sound permeating every cell, and move in fluid, spacious ways that emerge from attention to deeply felt sensation.
Continuum classes are an antidote to the speed and stress of everyday life. They are a support for other movement practices, for the creative process and for other healing modalities.
Fall 2020 Weekly Live Stream Class Schedule
September 22 ~ December 17
10 weeks plus one extra free class, so technically 11 weeks
no classes Thanksgiving week on Nov 24 & Nov 26
Tuesdays | 6:15 pm – 8:30 pm
Sep 22 – Dec 15
Thursdays | 10:00 am –12:15 pm
Sep 24 – Dec 17
Fee $200.00, due September 7th – Labor Day
Your class fees support Watermark Arts. Thank you!
Checks payable to CFHV, Watermark Arts in memo line
375 Academy Hill Rd, Milan, NY 12571
For online class payments: https://
- Click on the GIVE TODAY button
- Check the “Contribute to an Existing Charitable Fund” option
- Write in Watermark Arts Fund.
- Follow payment directions. No need to write a note in the box provided.
- In addition, send an email about your donation payment directly to firstname.lastname@example.org
Payment plans available, phone me to make arrangements.