Continuum Classes in Milan, N.Y.
with Elaine Colandrea

Continuum classes are an invitation to slow down and pay attention to our true nature and inner wisdom. Explore the movement of breath, experience voiced sound permeating every cell, and move in fluid, spacious ways that emerge from attention to deeply felt sensation.

Continuum classes are an antidote to the speed and stress of everyday life. They are a support for other movement practices, for the creative process and for other healing modalities.

New Elaine home

Winter 2020 Continuum: Resources for Moving Bodies

Tuesdays   |  6:15 pm – 8:30 pm

January 7 – February 25
Two weeks are built into schedule for inclement weather make-up classes

or

Thursdays  |  10:15 am –12:30 pm

January 9 – February 27
Two weeks are built into schedule for inclement weather make-up classes

Fee $120
Due: 15 December 2019, payment plans available

Class size is limited. Make ups can be done in Milan or New Paltz

Checks payable to CFHV, Watermark Arts in memo line  

Send to:
Elaine Colandrea
375 Academy Hill Rd, Milan, NY 12571


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