Continuum Classes in Milan, N.Y.
with Elaine Colandrea
Continuum classes are an invitation to slow down and pay attention to our true nature and inner wisdom. Explore the movement of breath, experience voiced sound permeating every cell, and move in fluid, spacious ways that emerge from attention to deeply felt sensation.
Continuum classes are an antidote to the speed and stress of everyday life. They are a support for other movement practices, for the creative process and for other healing modalities.
Spring 2019 Continuum with Elaine Colandrea in Milan, NY
Tuesdays | 6:15 pm – 8:30 pm
April 9 – May 28
Thursdays | 10:15 am –12:30 pm
April 11 – May 30
Fee $140, one free class included
Due: April 1, 2019
Checks payable to CFHV, Watermark Arts in memo line
375 Academy Hill Rd, Milan, NY 12571
Make up classes can also be done in New Paltz on these dates: May 11, June 15, July 20, Aug 10