Continuum Classes in Milan, N.Y.
with Elaine Colandrea

Continuum classes are an invitation to slow down and pay attention to our true nature and inner wisdom. Explore the movement of breath, experience voiced sound permeating every cell, and move in fluid, spacious ways that emerge from attention to deeply felt sensation.

Continuum classes are an antidote to the speed and stress of everyday life. They are a support for other movement practices, for the creative process and for other healing modalities.

New Elaine home

Movement Innovations

Fall Continuum 2018 with Elaine Colandrea in Milan, NY

Six week series, Sep 13 – Oct 20*

Tuesdays   |  6:15 pm – 8:30 pm
Thursdays  |  10:15 am –12:30 pm

Fee $120
Due: September 3

Six week series, Nov 11 – Dec 13*

Thursdays | 10:15 – 12:30 pm

Fee $120
Due: November 1

*Both series discount: $200
Due: September 3

Checks payable to CFHV, Watermark Arts in memo line

Send to:
Elaine Colandrea
375 Academy Hill Rd, Milan, NY 12571