Continuum Classes in Milan, N.Y.
with Elaine Colandrea

Continuum classes are an invitation to slow down and pay attention to our true nature and inner wisdom. Explore the movement of breath, experience voiced sound permeating every cell, and move in fluid, spacious ways that emerge from attention to deeply felt sensation.

Continuum classes are an antidote to the speed and stress of everyday life. They are a support for other movement practices, for the creative process and for other healing modalities.

New Elaine home

June 2020 Continuum Series – Continuum Bodywork Self Care

4 weekly classes beginning the first week of June

Tuesdays   |  6:15 pm – 8:30 pm

or

Thursdays  |  10:15 am –12:30 pm

Fee $80, donation to Watermark Arts Fund

Checks payable to CFHV, Watermark Arts in memo line  

Send to:
Elaine Colandrea
375 Academy Hill Rd, Milan, NY 12571

For online class payments: https://communityfoundationshv.org/

  • Click on the GIVE ONLINE TODAY button
  • Check the “Contribute to an Existing Charitable Fund” option
  • Write in Watermark Arts Fund.
  • Follow payment directions. No need to write a note in the box provided.
  • In addition, send  an email about your donation payment directly to  elaine@elainecolandrea.com

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