Continuum Classes in Milan, N.Y.
with Elaine Colandrea

Continuum classes are an invitation to slow down and pay attention to our true nature and inner wisdom. Explore the movement of breath, experience voiced sound permeating every cell, and move in fluid, spacious ways that emerge from attention to deeply felt sensation.

Continuum classes are an antidote to the speed and stress of everyday life. They are a support for other movement practices, for the creative process and for other healing modalities.

New Elaine home

Tending our Bones with Continuum, Learning from our Bones

  Winter 2019 Continuum with Elaine Colandrea in Milan, NY

We will meet for 6 of the 8 weeks, allowing two weeks for weather cancellations

Tuesdays   |  6:15 pm – 8:30 pm

Jan 8, 15, 22, 29, Feb 5, 12, 19, 26


Thursdays  |  10:15 am –12:30 pm

Jan 10, 17, 24, 31, Feb 7, 14, 21, 28

Fee $120
Due: December 21, 2018

These fees will go towards the Omega 2019 Scholarship Fund.

Checks payable to CFHV, Watermark Arts in memo line

Send to:
Elaine Colandrea
375 Academy Hill Rd, Milan, NY 12571

Make up classes can also be done in New Paltz on these dates: Jan 26, Feb 9, Mar 30, Apr 20