Monthly Continuum Workshop

with Elaine Colandrea

Continuum classes are an invitation to slow down and pay attention to our true nature and inner wisdom. Explore the movement of breath, experience voiced sound permeating every cell, and move in fluid, spacious ways that emerge from attention to deeply felt sensation.

Continuum classes are an antidote to the speed and stress of everyday life. They are a support for other movement practices, for the creative process and for other healing modalities.

Elaine home

Fall 2022 Continuum – Monthly Series
The Tides of Life – The Full Moon Series

with Elaine Colandrea

In person at The Living Seed in New Paltz and online via Zoom

In this once a month Fall 2022 series, we will delve into the core life themes of birth, death and rebirth with Continuum breath, sound and fluid movement. Continuum experience advised.

Saturday   |  1 pm – 4 pm

September 10 – Full Moon
October 8 – Full Moon
December 10 – few days after the Full Moon

Fee – $90, due September 1st
Payment plans available. This is a series of three workshops.

If attending the Fall 2022 weekly Continuum series, this monthly series is available at half fee, $45.


Your class fees support Watermark Arts. Thank you!

Checks payable to CFHV, Watermark Arts Fund in memo line

Please Send to:
Elaine Colandrea
375 Academy Hill Road, Milan, NY 12571

For online class payments:

  • Click on the GIVE TODAY button
  • Check the “Contribute to an Existing Charitable Fund” option
  • Write in Watermark Arts Fund.
  • Follow payment directions. No need to write a note in the box provided.
  • In addition, send  an email about your payment directly to

Payment plans available, phone me to make arrangements.

PayPal: If not able to use the CFHV portal, PayPal to Elaine Colandrea using the “Send Money” or “Friends and Family” options to avoid transfer fees. See PayPal buttons below:

Monthly Continuum only ($90):

Half price for those attending Fall 2022 Weekly Continuum ($45):




Questions, please phone 845.758.4143 or email,
Registration to Elaine Colandrea, 375 Academy Hill Rd, Milan, NY 12571

Payment plans available.