The Elemental Body:
Personal Vitality and Ecological Kinship

Saturday January 7th (UTC 3:30 pm)

10:30 am ET, 7:30 am PT, 3:30 pm British Isles, 4:30 pm Europe

90 minutes

David Gilbert, A Touch of Space

Begin 2023 with a practice to vitalize and nourish your whole self.

Embody the essential elemental forces of Air, Earth, Fire and Water with a guided breath, sound, and fluid movement Continuum practice.

The elements are expressions of the natural world that unify our human bodies in kinship with the full web of life.

All are welcome. Wear comfortable clothing for this somatic movement workshop.

Gather a chair, blanket/mat, and cushions to support you.


Continuum guides Elaine Colandrea and Rori Smith of Watermark Arts – an endeavor that unites somatic practice and creative expression – lead this 90 min workshop drawing upon their book, The Elemental Body: A Movement Guide to Kinship with Ourselves and the Natural World.

This workshop is part of 7 Days of Rest

To Register: